The Healthy Foods You Are Eating Are Causing Inflammation

The Healthy Foods You Are Eating Are Causing Inflammation

The Healthy Foods You Are Eating Are Causing Inflammation

By Bryan Wright 0 Comment October 11, 2019


Hi I’m Dr. Farkas. I’m the clinical
director at Back to Health Natural solutions in Troy. I want to talk today
about inflammation I get a lot of questions and concerns about
inflammation so I want to talk about that and inflammation is not the enemy.
Everything happens in our body for a reason inflammation is the immune system
which is your body’s defense system and repair system. The immune system is there
to fix and to fight things the immune system identifies problems using your
nervous system your nerves sense problems and then your brain deploys the
immune system it secretes immune agents through glands in order to seek out
areas of damage or seek out foreign invaders and repair the problem. The
issue though is that like say for example you sprained your ankle your
ankle swells up and it hurts and your body’s a your body goes into swings in
action to repair the damaged ligaments that’s good inflammation. What I’m
talking about today is chronic low-grade systemic which means it’s it’s it’s
through your whole body it’s over your whole body that type of inflammation.
It’s that type of inflammation that leads to chronic diseases like cancer
which is compromised of the immune system cardiovascular disease chronic
inflammation of the circulatory system respiratory system diabetes chronic high
blood sugar levels that causes inflammation and now dementia which is
chronic inflammation of the arterial system that then gets into the brain
causes inflammation and causes cognitive problems heartbreaking heartbreaking
stuff so what causes inflammation I guess a we are we live in a world at a
time when we are surrounded with toxic chemicals fake phony
frankenfoods they’re not real foods to get into our body and marketing works
marketing works people market to us and tell us that things are good for us I
mean know for example we know about like diet sodas now, diet coke I’ll
virtually every diet product has some type of artificial sweetener that’s
actually neurotoxic that if you dribbled it and drip it on your brain your brain
cells would actually die I will tell you though the most common I mean virtually
everybody gets this this happens everybody the source of inflammation is
from food. That’s the most stuff that gets into us in a run service it’s food
even normal healthy food it can have well what’s marketed as healthy
pesticides it can be genetically modified there can be all types of
preservatives additives and things that are made that are just added to make the
food look a certain way it tastes a certain way and lasts a long time for
maximum profit simple as that. Now when it comes to even natural healthy food
because I get a lot of people they say Oh Doctor I don’t understand
I eat perfect I eat whole food I spend $500 a week at Whole Foods I don’t even
drink from plastic I do I have reverse osmosis water filter my Helen I do
everything perfect and I said yeah but guess what if you eat the same foods
over and over and over again whether you think so or not you can develop
sensitivities to them. The food sensitivities that spike inflammation
can lead to problems like chronic likes just stubborn stubborn weight that
just won’t go away brain fog, low energy, sleep problems and
insomnia, ADHD and adults and kids thyroid problems
leaky gut irritable bowel syndrome all these things so just remember the
precursor to disease problems and what can steal your health is food
sensitivities because we’re we get exposed to that more than anything
that’s why I here in our in our clinic we we do a lot of food testing and our
mantra is we don’t guess we test we want to know for sure what could be caused an
inflammation in the body that chronic low-grade systemic inflammation that can
affect your health so I’m glad you took a few minutes to learn more about this
now you understand something a lot of people don’t I would say well done if
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