Tag: workout

EASY VEGAN SUMMER MEALS special HEAT WAVE !! Healthy & Delish!

EASY VEGAN SUMMER MEALS special HEAT WAVE !! Healthy & Delish!

By Bryan Wright 25 Comments October 22, 2019

welcome to my new tropical Tahitian apartment. I just moved in last week, it feels good to be back home. just kidding, I’m still in Paris but it is so hot. currently 36 degrees, yep, so yeah it’s pretty, pretty, hot. so this explains why I’m wearing, it’s not even a crop top it’s actually […]

UNDER $3 Meal to get SHREDDED

UNDER $3 Meal to get SHREDDED

By Bryan Wright 100 Comments October 21, 2019

WHAT I EAT FOR THE WEEK  | 2018

WHAT I EAT FOR THE WEEK | 2018

By Bryan Wright 100 Comments October 13, 2019

The Lost Book of Herbal Remedies – Plant Medicine Wilderness Survival (Link ⬇)

The Lost Book of Herbal Remedies – Plant Medicine Wilderness Survival (Link ⬇)

By Bryan Wright 1 Comment October 5, 2019

the last book of herbal remedies by Claude Davis and dr. Nikola pelion the healing power of plant medicine used by our ancients this book contains common and powerful natural remedies for treating different diseases and fighting infections inside the guide you’ll find treatments that our grandparents used anytime they fell ill available in PDF […]

The science is in: Exercise isn’t the best way to lose weight

The science is in: Exercise isn’t the best way to lose weight

By Bryan Wright 100 Comments October 4, 2019

We have this idea that if we want to lose weight, we join a gym on January 1st, we start working out regularly, and eventually we’ll slim down. Well, here’s some bad news. I read more than sixty studies on this, and it turns out exercise is actually pretty useless when it comes to weight […]

IT MIGHT BE TIME TO UP THE DOSE

IT MIGHT BE TIME TO UP THE DOSE

By Bryan Wright 5 Comments October 2, 2019

What’s up, everybody. Sean Torbati, High Performance Nutrition, here with HPN Elite athlete… Nick Dompierre. Professional skateboard, unicorn-tamer, dog trainer, monkey capturer… all those things and more. Number one, though, is a hamstring flexer. The Hamstring Flexer. We’re talking about P3. We’re talking about a performance training pre-workout. The why, the how, and the when. […]

Charlie Puth Shows Us His Gym & Fridge | Gym & Fridge | Men’s Health

Charlie Puth Shows Us His Gym & Fridge | Gym & Fridge | Men’s Health

By Bryan Wright 100 Comments September 27, 2019

(hand knocks on door) – [Interviewer] Hey Charlie, you in there? (guitar music) – Hey there. (bell dings) You guys are here to see the gym and fridge, aren’t ya? Come right in. Check it out. – [Interviewer] We’re here to check out your work out, and afterward we’ll head into the kitchen. ♪ You […]

How to dose creatine?

How to dose creatine?

By Bryan Wright 0 Comment September 24, 2019

Hello guys I’m Dawid Geler Trec Team Athletes and I’m former Irish Bodybuilding Overall Champion. So creatine We supposed to take especially around the training Usually It’s portion around 3 to 5 grams Before and after the training. You can also use during the training If You want instead of taking before training. But the […]

Glutamine dosage; How Much Should You Take?

Glutamine dosage; How Much Should You Take?

By Bryan Wright 21 Comments September 23, 2019

Hey there guys, Paul here from Ultimate Fat Burner.com and I’m going to talk about glutamine dosage – how much glutamine should you take. I’ll be right back with answer in just a couple of seconds, stick around, don’t go anywhere. OK, so what’s the ideal glutamine dosage? Well, this is kind of a trick […]

Make Healthy Food Delicious (here’s how)

Make Healthy Food Delicious (here’s how)

By Bryan Wright 100 Comments September 21, 2019

bjbj Make Healthy Food Delicious (here’s how) Mike Chang: What’s up guys! This is Mike Chang with sixpackshortcuts.com. In this video, I am going to teach you all probably one of my most valuable tricks when it comes to making healthy food taste good. So why don’t people eat healthy? It’s pretty obvious, right? Food […]