Tag: nutrition

The Power of Nutrition – Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

The Power of Nutrition – Luke Corey, RD, LDN | UCLA Health Sports Performance powered by EXOS

By Bryan Wright 83 Comments February 19, 2020

Hello and welcome to today’s webinar. My name is Luke Corey and I’m a registered dietician and sports nutritionist. The topic for today is the power of nutrition and we’re going to look at how you can use nutrition to fuel your body, to boost your health and to power performance so if you’re tuning […]

WIC Clinic Experience – English

WIC Clinic Experience – English

By Bryan Wright 0 Comment January 6, 2020

[MUSIC PLAYING] Good afternoon. How are you? I’m good. How are you? Good. I’m here for my appointment. Hi. Good morning. Good morning. Yes, ma’am. How may I help you? Oh, yes, ma’am. I need to apply for WIC. My name is Coushatta. This is my daughter, Cheyenne, and she is two months old. [SPEAKING […]

Food As Medicine: Feedback with Melissa – Week 1 – Nov 2019

Food As Medicine: Feedback with Melissa – Week 1 – Nov 2019

By Bryan Wright 0 Comment January 4, 2020

MELISSA ADAMSKI: Hi everyone and welcome to our first feedback video for ‘Food as Medicine”. So in these feedback videos at the end of each week I’ll be talking to you about some of the frequently asked questions that I’ve seen in the discussion forums, and also chatting a little bit about some of the […]

Are BCAA (Branched Chain Amino Acids) Healthy?
Food As Medicine: Feedback with Melissa – Week 1 – July 2019

Food As Medicine: Feedback with Melissa – Week 1 – July 2019

By Bryan Wright 0 Comment January 3, 2020

MELISSA ADAMSKI: Hi everyone, and welcome to our feedback video for week 1 of Food as Medicine. I’m Melissa, your course mentor, and it’s great to see everyone jumping in and starting to discuss the exciting information that we have around Food as Medicine in week 1. So we’ve got a lot of engagement going […]

Feedback with Melissa – Week 1 – Mar 2019 – Food as Medicine
3 Delicious Heart Healthy Recipes – #OurHearts

3 Delicious Heart Healthy Recipes – #OurHearts

By Bryan Wright 0 Comment December 21, 2019

Holly Nicastro: Welcome to the Our Hearts cooking demonstration. I’m Dr. Holly Nicastro, a nutrition scientist with the National Heart Lung and Blood Institute, or NHLBI. Joining me today is Carlene Thomas, a registered dietician nutritionist, a food photographer, and blogger. February is American Heart Month. Heart disease is the leading cause of death for […]

Fresh Wrap Ep 04: Food as Medicine: Food, Exercise and the Gut – recent research roundup

Fresh Wrap Ep 04: Food as Medicine: Food, Exercise and the Gut – recent research roundup

By Bryan Wright 0 Comment December 21, 2019

RICARDO COSTA: Hi everybody. We’re here to discuss some current findings and updates in the area of excise gastroenterology. Myself and Steph going to be taking you through four key areas that our research team have now contributed to. One will be just recapping on the formats. Another one we’re looking at the gut microbiome. […]

The REAL Health Benefits of Garlic and Honey

The REAL Health Benefits of Garlic and Honey

By Bryan Wright 40 Comments December 11, 2019

Brainy Dose Presents: The REAL Health Benefits of Eating Raw Garlic and Honey for 7 Days! In this video, we are going to be talking about the benefits of garlic and honey. Combining garlic and honey may seem a bit strange. But, these two ingredients put together result in an impressive immune-boosting substance that helps […]

Health Hack: Eating Mindfully

Health Hack: Eating Mindfully

By Bryan Wright 1 Comment December 10, 2019

Okay friends, eating healthy is about more than what we eat. How we eat is important as well. So for today’s health hack, we’re sharing some tips to help you eat more mindfully. Number three, make sure you’re eating at a table and not on the couch or standing by your counter. Sitting down at […]