Tag: nutrition

The REAL Health Benefits of Garlic and Honey

The REAL Health Benefits of Garlic and Honey

By Bryan Wright 40 Comments December 11, 2019

Brainy Dose Presents: The REAL Health Benefits of Eating Raw Garlic and Honey for 7 Days! In this video, we are going to be talking about the benefits of garlic and honey. Combining garlic and honey may seem a bit strange. But, these two ingredients put together result in an impressive immune-boosting substance that helps […]

Health Hack: Eating Mindfully

Health Hack: Eating Mindfully

By Bryan Wright 1 Comment December 10, 2019

Okay friends, eating healthy is about more than what we eat. How we eat is important as well. So for today’s health hack, we’re sharing some tips to help you eat more mindfully. Number three, make sure you’re eating at a table and not on the couch or standing by your counter. Sitting down at […]

Health Benefits of Eating Banana PEELS!

Health Benefits of Eating Banana PEELS!

By Bryan Wright 100 Comments December 9, 2019

I eat bananas a little differently than most people. No…not like that. But I do eat the peels and I’ll tell you why you should too! Hi it’s Emily from Bite Size Vegan and welcome to another vegan nugget. Today’s video is bananas! Oh god I’m sorry. That was uh..that was unforgivable). But it is […]

WHY Will Dieting Ruin Your Mental Health?! / Kati Morton
Dr Nicole Kellow joins our “Food as Medicine” suite of courses on FutureLearn.

Dr Nicole Kellow joins our “Food as Medicine” suite of courses on FutureLearn.

By Bryan Wright 0 Comment December 7, 2019

NICOLE KELLOW: My name is Nicole Kellow, and I’m a Senior Researcher in the Department of Nutrition, Dietetics and Food at Monash University. And I’m really proud to be part of the “Food as Medicine” suite of courses that Monash University is currently running. I’m passionate about gut health, and also about advanced glycation end […]

Make Family Time Healthy and Active

Make Family Time Healthy and Active

By Bryan Wright 0 Comment December 6, 2019

SONG: All, all, all in together now… We can make it better now. C’mon, can we do it? Yeah, you know that we can! We’ll rope it up Cause we know how to jump We’ll roll it out Cause we know how to skate We’ll cut it down Cause we know what to eat We’ll […]

America’s Heart-Healthy Doctor Shares His Secret To Optimum Health

America’s Heart-Healthy Doctor Shares His Secret To Optimum Health

By Bryan Wright 0 Comment December 6, 2019

– Food is the most critical choice you make three times a day and 21 times a week. And 200 food decisions a day is what’s often quoted. You can still go through medical school and not hear the word nutrition in classes. You’ll hear it in the public culture, and you’ll get very confused […]

Fresh Wrap Ep 03: Food as Medicine: NNEdPro IANE membership pathway

Fresh Wrap Ep 03: Food as Medicine: NNEdPro IANE membership pathway

By Bryan Wright 1 Comment December 6, 2019

MELISSA ADAMSKI: Here at Monash University we’re proud to announce that our suite of “Food as Medicine” courses is now recognised as a pathway for application to the NNedPro Global Centre for Nutrition and Health’s new International Academy for Nutrition Educators, or IANE. So NNedPro has partnered with us here at Monash University, also SNEB, […]

A Dietitian Breaks Down Food Combining | You Versus Food | Well+Good

A Dietitian Breaks Down Food Combining | You Versus Food | Well+Good

By Bryan Wright 5 Comments December 5, 2019

(upbeat music) – Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City. And it’s my job to help you figure out what to eat and why. Today we’re talking about a buzzy and controversial topic in the food world, food combining. If you’ve never heard of it, you probably have some […]

Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

Stop Treating Diet As Religion | A Doctor On Nutritional Extremism

By Bryan Wright 46 Comments December 4, 2019

Hey guys, it’s Dr. Zubin Damania. Hey, so many people are like ZDogg, what should I eat, what diet should I use, people tell me about keto, they tell me about vegan, they tell me about South Beach and North Beach and West Beach. And here’s the bottom line man, it’s like ever since religion […]