Tag: ketosis

How to Avoid Getting Fat on Vacation! – Healthy Ketogenic Diet

How to Avoid Getting Fat on Vacation! – Healthy Ketogenic Diet

By Bryan Wright 5 Comments October 14, 2019

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat so we make these videos to help people to understand how there’s information out there about keto some of it is really good but sometimes we need to use our I want to say common sense […]

Longevity & Why I now eat One Meal a Day

Longevity & Why I now eat One Meal a Day

By Bryan Wright 100 Comments October 13, 2019

Longevity & Why I Eat Once a Day Nutrition & Our Hybrid Body In the 1950’s, my friend Bill was a very gifted Engineer who made an extraordinary car. The car’s main fuel source was electricity, and gasoline was to be put in whenever available. It was fine for the car to use gasoline every […]

Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

Food for Fuel, Activities for Fun – Healthy Ketogenic Diet

By Bryan Wright 5 Comments September 24, 2019

whenever we focus on eating for fun we totally mess things up hello everyone welcome to Mind Blowing Health and Wellness with Violet I’m Violet I’m a psychologist the reason I make these videos is to help everyone to understand that your mental health and physical health come together to create that overall sense of […]

Doing Keto Right – Fats, Snacks, Maintenance – Healthy Ketogenic Diet

Doing Keto Right – Fats, Snacks, Maintenance – Healthy Ketogenic Diet

By Bryan Wright 4 Comments September 19, 2019

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat we make these videos to help people to understand how to do keto in a really first of all efficient fun way but also to make sure that we don’t fall into the traps and mistakes […]

Too Much Fat on Keto? – Why Keto Works – Healthy Ketogenic Diet

Too Much Fat on Keto? – Why Keto Works – Healthy Ketogenic Diet

By Bryan Wright 11 Comments September 10, 2019

we all want to be a success especially when it’s talking about things that have to do with our our lives our ability to care for ourselves and do well in like I want to caution everyone there is a process to weight loss there is a process to financial freedom you need to respect […]

Is Jillian Michaels Secretly Doing Keto? – Healthy Ketogenic Diet

Is Jillian Michaels Secretly Doing Keto? – Healthy Ketogenic Diet

By Bryan Wright 24 Comments September 7, 2019

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat edition I’m Violet and I’m Pat We’ve got a little bit of a different set up today we’re trying to improve the audio so let us know in the comments if you think that this sounds better today we’re talking or we’re […]

Staying Keto on the Weekend – Healthy Ketogenic Diet

Staying Keto on the Weekend – Healthy Ketogenic Diet

By Bryan Wright 7 Comments September 5, 2019

hello Wellness Warriors today’s video is me answering a viewer question or actually it’s more of a comment but I switched up into a question cuz I thought there’s something interesting there Pam is jamming commented my reason for low carb is insulin resistance not so much focused on weight loss at this point just […]

Low Carb Desserts – Should You Eat Them? – Healthy Ketogenic Diet

Low Carb Desserts – Should You Eat Them? – Healthy Ketogenic Diet

By Bryan Wright 7 Comments September 4, 2019

hello everyone welcome to Mind Blowing Health and Wellness with Violet Pat Chat Edition I’m Violet and I’m Pat we make these videos so that we can share with you some of the Articles that Patrick finds sometimes the information is really amazing and other times well it’s we’re talking about it because we want […]

Dr. Berg’s Healthy Keto Basics: START HERE

Dr. Berg’s Healthy Keto Basics: START HERE

By Bryan Wright 100 Comments September 3, 2019

Hi guys, listen I have 2500 videos okay on YouTube 2500 so sometimes when you go to the channel it’s hard to find where to start because it’s all random so I wanted to create a beginners video the basics so if you’re new to my channel if you have friends and family members that […]

The Bredesen protocol’s “Ketoflex” approach to diet and eating for Alzheimer’s disease.

The Bredesen protocol’s “Ketoflex” approach to diet and eating for Alzheimer’s disease.

By Bryan Wright 4 Comments August 30, 2019

[Dale]: So then the 12/3 part of Ketoflex 12/3, a minimum of 12-hour fasts between when you finish dinner and when you start breakfast or brunch or lunch, if you are ApoE4 positive you’re actually a better fat absorber, as you know, so you want to make that 14 to 16 hours. If you’re ApoE4 […]