Tag: ketosis

8-Week Keto Diet Review  / Mi Experiencia con Dieta Cetogenica en 8 Semanas

8-Week Keto Diet Review / Mi Experiencia con Dieta Cetogenica en 8 Semanas

By Bryan Wright 100 Comments August 17, 2019

what’s going on YouTube fam and welcome back to the fit man cook kitchen or I should say dill masala or whatever you want to call it but welcome back to the channel guys I promise you all Aikido video almost about a month ago and here it is it’s been stuck here on this […]

5 Days Of Better Gut Health | Try Living With Lucie | Refinery29

5 Days Of Better Gut Health | Try Living With Lucie | Refinery29

By Bryan Wright 100 Comments August 16, 2019

I’m Lucie Fink and this week is Five Days of Gut Health. Happy December everyone and welcome back to Refinery29’s YouTube channel. If you’re new here be sure to click on the little subscribe button in the corner now and give this video a thumbs up if you’re excited to learn about the gut. We […]

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

Dr. Eric Verdin on Ketogenic Diet Longevity, Beta-Hydroxybutyrate, HDAC Inhibitors & NAD+

By Bryan Wright 100 Comments August 14, 2019

Rhonda: Hello, everyone. Welcome back to another episode of the “FoundMyFitness” podcast. I am sitting here with Dr. Eric Verdin, who is the president of the Buck Institute for Research on Aging. Now, I recently saw a quote from you that said you stated that a child born in the year 2007 had a 50% […]

WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

WHY I QUIT PALEO KETOGENIC DIET & WENT PLANT-BASED – Dr. Lim

By Bryan Wright 100 Comments August 13, 2019

So over the last few years, I have had a remarkable transformation myself from being a huge advocate of a paleo diet during my medical residency back in 2012 to now going the complete opposite direction and being a passionate whole food plant-based advocate since 2014. And the background behind this is that, unfortunately, in […]

Keto Diet Keto Drive Supplement

Keto Diet Keto Drive Supplement

By Bryan Wright 3 Comments August 11, 2019

If you’re doing a keto diet, Keto Drive is a great new product by Zhou Nutrition that’s easy to use and tastes better than anything else on the market. These BHB salts were designed to increase blood ketone levels and aid in getting you into ketosis fast. So, one scoop equals one serving and it […]

Keto Diet vs Balanced Diet (Which Diet Is Healthiest For You?)

Keto Diet vs Balanced Diet (Which Diet Is Healthiest For You?)

By Bryan Wright 65 Comments August 11, 2019

Keto Diet vs Balanced Diet What’s the Keto Diet? What’s a Balanced Diet? Or could keto even be a balanced diet? Coming right up. (Logo with music) Someone everyone might have their opinion about what a balanced diet is, but I am just going to introduce a definition of a balanced diet that I hope […]

Dominic D’Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More

Dominic D’Agostino, Ph.D. on Modified Atkins Diet, Keto-Adaptation, Ketosis & More

By Bryan Wright 100 Comments August 11, 2019

[Rhonda]: Hello, everyone, I’m sitting here with Dr. Dominic D’Agostino in Tampa, Florida. Dominic is an assistant professor at the University of South Florida where his primary research focus is on metabolic therapies, particularly nutritional ketosis, ketone supplementation, and how they affect a wide variety of pathological conditions ranging from neurological disorders like ALS to […]

Jillian Michaels: Don’t believe the keto diet hype

Jillian Michaels: Don’t believe the keto diet hype

By Bryan Wright 100 Comments August 11, 2019

How do we really decipher the thousands of studies that are out there on all of these diets? And the problem is what people will do to try to sell you a false bill of goods is take one study and blow that study out as though it’s the entire picture, when of course it […]

9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet)

9 Common Mistakes Everyone Makes Doing Keto (Ketogenic Diet)

By Bryan Wright 100 Comments August 10, 2019

So let’s talk about the nine most commonly made mistakes nearly everyone makes doing keto, okay? Number one: doing it without intermittent fasting. Now the whole purpose of keto is to fix insulin, to actually lower insulin, to fix insulin resistance. And why not add intermittent fasting? Because every time you eat, you raise insulin. […]

Doctor Admits KETO is Worst Diet in the world (WARNING: Ninja Level Sarcasm)

Doctor Admits KETO is Worst Diet in the world (WARNING: Ninja Level Sarcasm)

By Bryan Wright 100 Comments August 10, 2019

– Hey, this is Doctor Berry. In this video today I want to make a confession. I want to admit some things to you and I want to warn you against listening to anything else I have to say. Because I’m going to admit today that the keto diet is the worst diet in the […]