Tag: keto

#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains

#1 Absolute Best Way To Lose Belly Fat For Good – Doctor Explains

By Bryan Wright 100 Comments December 10, 2019

the number one absolute best way to lose belly fat millions of people are trying to lose belly fat not just to look better or to fit in to their clothes better but because belly fat is associated with all kinds of disease from blood pressure to diabetes to cardiovascular disease and stroke but even […]

Ate Like Dr. Berg and This is What Happened – Healthy Ketogenic Diet

Ate Like Dr. Berg and This is What Happened – Healthy Ketogenic Diet

By Bryan Wright 100 Comments December 9, 2019

two years ago I was unable to sit in my office for more than 40 minutes at a time and each session that I do with the client is 50 minutes so we’re doing that quick math you know that the last 10 minutes of each session for me were extremely difficult we add to […]

Diet Doctor Podcast #31 — Dr. Ken Berry, MD

Diet Doctor Podcast #31 — Dr. Ken Berry, MD

By Bryan Wright 100 Comments December 9, 2019

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today I’m joined by Dr. Ken Berry. Dr. Berry is a primary care physician in Tennessee who has had his own journey into the low-carb world and now that he’s here he’s hard to ignore; he’s a large personality with a great message and […]

Which is Better For Your Health: Bread or Sugar?

Which is Better For Your Health: Bread or Sugar?

By Bryan Wright 100 Comments December 4, 2019

Which one is better for your health, sugar or bread? The official dietary guidelines say that both are perfectly okay as long as you limit your sugar to less than 10% of calories and half of the bread you eat is whole-grain. But then there are others who say that that’s not true that complex […]

Diet Doctor Podcast #33 — Dr. David Unwin

Diet Doctor Podcast #33 — Dr. David Unwin

By Bryan Wright 36 Comments November 23, 2019

Welcome to the Diet Doctor podcast with Dr. Bret Scher. Today I am joined by Dr. David Unwin. Dr. Unwin is a general practitioner in northern England. And what’s interesting is when I usually do these introductions, I am going to tell you about their website and their books and all their products… Dr. Unwin […]

Real Doctor Reacts to What’s Wrong With Jillian Michaels’ Explanations on Intermittent Fasting

Real Doctor Reacts to What’s Wrong With Jillian Michaels’ Explanations on Intermittent Fasting

By Bryan Wright 100 Comments November 19, 2019

What! Intermittent fasting is no good for weight loss. A lot of people probably choked on their bulletproof coffee as jillian michaels explained why intermittent fasting isn’t actually good for weight loss. That statement must be astonishing to the huge number of people who have actually lost a lot of weight on intermittent fasting even […]

MCT Oil Health Benefits

MCT Oil Health Benefits

By Bryan Wright 0 Comment November 15, 2019

Welcome to another video in the KNOWLEDGE series from Your Keto Site.com. Today’s video is about understanding the significance of MCT oils in a Keto diet. MCT oil is a convenient way to take advantage of all the health benefits MCTs have to offer. In this video we look at 6 specific benefits of MCT […]

Starbucks Holiday Drinks – Diabetes In A Cup? Real Doctor Reviews The Damage To Your Vital Organs ☕

Starbucks Holiday Drinks – Diabetes In A Cup? Real Doctor Reviews The Damage To Your Vital Organs ☕

By Bryan Wright 100 Comments November 14, 2019

Starbucks holiday drinks also known as a cup of diabetes have been released again this year and today we’re going to talk about what’s in them what is it that we need to be concerned with and what sort of damage can they do to your body and your vital organs coming right up hey […]

Diet Doctor Podcast #28 — Amy Berger

Diet Doctor Podcast #28 — Amy Berger

By Bryan Wright 54 Comments November 13, 2019

Welcome back to the Diet Doctor podcast with Dr. Bret Scher. Today, I am joined by Amy Berger. Now, you may know Amy Berger from either her blog or her YouTube channel. She puts out a ton of information at tuitnutrition.com, she’s also very active on Twitter @tuitnutrition. Amy has a Master’s in human nutrition […]

Ross Butler Shows His Gym & Fridge | Gym & Fridge | Men’s Health

Ross Butler Shows His Gym & Fridge | Gym & Fridge | Men’s Health

By Bryan Wright 100 Comments November 12, 2019

– [Interviewer] Hey Ross, open up. – Hey, you guys are here to see the gym and the fridge, right? (upbeat music) Come on. – [Interviewer] All right Ross, we’re here to see your gym and check out your fridge. You ready? Let’s go. – So, this is the gym. This is where I live […]