Tag: fitness

Why Is Flu Season So Bad This Year? Family Physician Offers Tips | Megyn Kelly TODAY
THIS IS MY MEDICINE – WILL WARD – Nyack Fitness

THIS IS MY MEDICINE – WILL WARD – Nyack Fitness

By Bryan Wright 0 Comment December 10, 2019

I joined Nyack Fitness in about A year in a half to two years ago I first started working out when I was 16 I honestly just wanted to get bigger you know Attract some of the ladies at school But um, I actually come to learn and love a lot about fitness But I […]

Staying Healthy for the Holidays (Without Being Miserable)

Staying Healthy for the Holidays (Without Being Miserable)

By Bryan Wright 100 Comments December 9, 2019

– Okay first of all, this video isn’t about healthy holiday recipes or avoiding the holidays altogether. It’s about eating whatever you want and enjoying yourself just being healthy about it. Yes, it is possible – No, it’s not. – It is. – Not it’s not. – It is. – It isn’t. – It is. […]

Zach LaVine Shows His Gym & Fridge | Gym & Fridge | Men’s Health

Zach LaVine Shows His Gym & Fridge | Gym & Fridge | Men’s Health

By Bryan Wright 100 Comments December 7, 2019

(knocking on the door) – [Interviewer] Hey Zach, we’re here to see your gym & fridge. (upbeat music) – What’s good? (upbeat music) – Ya’ll must be here to see the gym & fridge. Come on let’s go. (upbeat music) – [Interviewer] All right Zach are you ready? Let’s go. – This is downstairs. Smaller […]

Proper Sleep Posture for Overall Wellness | Access Health

Proper Sleep Posture for Overall Wellness | Access Health

By Bryan Wright 100 Comments November 20, 2019

(techno music) – How many hours of sleep did you get last night? Well if you’re like nearly one third of adult Americans, the answer is not enough. And about 27% of us report having trouble falling and staying asleep most nights. There have been studies correlating inefficient sleep with improper sleep alignment or sleep […]

Health Hack: Exercise On The Go

Health Hack: Exercise On The Go

By Bryan Wright 0 Comment November 20, 2019

OK, we’re switching gears for now to today’s Health Hack. Staying active is a key part of living a healthy life. But it’s hard to do when you’re traveling. So we’re counting down three tips to help you stay on track. Number three, use your hotel room as a gym. Whether it’s pushups against the […]

Mass Gainer VS Whey Protein: What’s The Difference?

Mass Gainer VS Whey Protein: What’s The Difference?

By Bryan Wright 9 Comments November 19, 2019

hello guys welcome to my channel it’s your boy OJS Todays topic let’s check it out all right and the correct answer is there is no definitive answer for that it’s all depends on your Goal for example if you try to put on weight ? the assumed obvious answer is to buy a mass […]

Do You Need A Mass Gainer To Build Muscle? | ADVICE FOR HARDGAINERS & SKINNY GUYS!

Do You Need A Mass Gainer To Build Muscle? | ADVICE FOR HARDGAINERS & SKINNY GUYS!

By Bryan Wright 100 Comments November 19, 2019

Have you tried everything but you’re Having trouble Building serious Muscle mass Everyone Blames Genetics but 99% of the Time it’s a nutrition related Problem Where You’re not getting the adequate Amount of Calories and Protein to support Muscle Growth so the big [Question] Is will taking A mass gainer Help Change that, well Guys, […]

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

Overweight – Eating Disorder Video with Kati Morton Healthy Mind, Healthy Body! | Kati Morton

By Bryan Wright 79 Comments November 17, 2019

Hi everyone, this weeks video I want to address a topic that has gotten a lot of heat and a lot of people have brought it up and are concerned about it and I know that many of you still worry about it and you think and you ponder and you ARGH We get stressed […]

Ross Butler Shows His Gym & Fridge | Gym & Fridge | Men’s Health

Ross Butler Shows His Gym & Fridge | Gym & Fridge | Men’s Health

By Bryan Wright 100 Comments November 12, 2019

– [Interviewer] Hey Ross, open up. – Hey, you guys are here to see the gym and the fridge, right? (upbeat music) Come on. – [Interviewer] All right Ross, we’re here to see your gym and check out your fridge. You ready? Let’s go. – So, this is the gym. This is where I live […]